Are You Sick of chronic stress, exhaustion, and overwhelm?  

Discover RISE: The Ultimate Hormonal Health and Energy Reset Program for High-Performing Women

 

Ready to Conquer Fatigue, Reclaim Balance, and Thrive with Expert Support and a Powerful Community?

I'm Ready

Are You Ready to Finally Reclaim Your Energy, Mental Clarity, and Emotional Balance?

Then let’s do this. 

No more exhaustion, brain fog, and mood swings.

No more dragging yourself through the day, feeling overwhelmed and frustrated. You've tried countless supplements, energy drinks, and temporary solutions, only to be left feeling hopeless and stuck in the same cycle.

The 1:1 Functional Medicine Program is a 6-month personalized, intensive program designed to get to the root cause of your symptoms, giving you a life full of energy, mental clarity, and emotional balance.

I'm In!

If you’ve ever felt exhausted, moody, and overwhelmed you’re not alone. 

Every week I work with people, just like you, who are going through the exact same problems:

  • Constant exhaustion, even after a full night’s sleep
  • Feeling on edge, always in "fight or flight" mode
  • Hypervigilance, always scanning for danger or feeling unsafe
  • Struggling to relax or feeling tense all the time
  • Overreacting to minor stressors or feeling easily startled
  • Emotional numbness or detachment from people and situations
  • Difficulty focusing due to constant racing thoughts
  • Frequent mood swings and irritability without clear triggers
  • Trouble sleeping, waking up frequently, or nightmares
  • Feeling mentally or physically drained by everyday tasks
  • Digestive issues like bloating or IBS symptoms, especially during stress
  • Chronic headaches or muscle tension, particularly in the neck and shoulders
  • Difficulty trusting others or feeling overly guarded
  • Struggling with anxiety, panic attacks, or a sense of doom
  • Overwhelmed by your emotions, feeling out of control
  • Difficulty setting boundaries or feeling responsible for others' feelings

If you can relate to any of the above, what I’m about to share on this page can help you embrace each day feeling revitalized, and  confident.

It doesn't involve fad diets, expensive supplement plans, or bandaid approaches...

As long as you have the passion to make a lasting change in your life, I want to help you feel clam, energized and confident in your own skin.

I Want That!

But before I get into that, allow me to introduce myself…

⬇︎⬇︎⬇︎

Hey! I'm Cortney

Functional Medicine Practitioner & Physician Assistant

After decades of being in constant fight or flight I was able to break the cycle. I transformed from feeling overwhelmed, mentally fogged, and exhausted to becoming energized, mentally clear, and thriving in both body and mind.

Now, I’m passionate about empowering other high achieving, independent women to uncover the root causes of their symptoms, break free from burnout, and reclaim their energy. I specialize in nervous system regulation and hormone balance. I love being able to help women regain vitality through a functional medicine approach that’s tailored to their unique needs.

With my personal and professional experience, I know what it takes to transform health from the inside out, and I’m here to guide you on your own journey to healing and lasting well-being.

Get Started

Here’s Everything You Get When You Join RISE

  • ✔️ Weekly Live Q&A Calls: Join us every week for expert-led guidance and answers to all your burning questions. Calls are recorded, so you’ll never miss a session.
    ✔️ Exclusive Community Support: Connect with like-minded, high-performing women on the same journey for motivation and accountability.
    ✔️ Nervous System Regulation Tools: Practical workshops to calm your nervous system, reduce stress, and improve sleep.
    ✔️ Holistic Wellness Approach: Gain insight into mindset, nutrition, movement, and detoxification strategies for sustainable health improvements.
    ✔️ Functional Medicine Lab Testing: Includes advanced testing like GI-MAP and hormone panels to uncover the root causes of your symptoms.
    ✔️ 1:1 Calls with Cortney: Review your labs, ensure your plan is working, and get the support you need to stay on track with regular one-on-one sessions.
    ✔️ Personalized Plan: Receive a tailored roadmap based on your lab results, goals, and lifestyle to guide your transformation journey.
    ✔️ Health Coaching: Expert coaching to help you implement the personalized plan and overcome challenges as you make lasting changes.
    ✔️ Supplement Discounts: Save on professional-grade supplements designed to support your hormonal health and energy.
    ✔️ Personalized Upgrade Options: Access additional tailored support if you need more hands-on guidance.

    This is your all-in-one solution to reclaiming your energy, boosting focus, and creating lasting health transformation with personalized care every step of the way!

See you inside!

Get Started

Who RISE is For

  • Women who are ready to take control of their health and commit to real, lasting change.
  • Those who are willing to put in the effort, show up for themselves, and take responsibility for their well-being.
  • Those who are done with the quick fixes and tired of being told their symptoms are "normal" when deep down they know something is off.
  • Those who are ready to invest in themselves, acknowledge the root causes of your struggles, and do the inner work needed to transform their life.
  • Women committed to true healing and open to accountability.

This journey is for you.

Who RISE is NOT For

  • Women looking for a quick fix or an easy solution.
  • Those not willing to take responsibility for their health,
  • Those who are unable to face uncomfortable truths. 
  • Those who are not willing to put in the effort to implement changes.
  • Those who are unwilling to invest in themselves.
  • Those content with bandaid solutions.

 

Another Time

What Will Transform When You Join RISE

 

  • More Energy, Less Fatigue: Finally get the energy you need to power through your day without relying on caffeine or sugar.
  • Improved Mood & Focus: Say goodbye to mood swings, brain fog, and constant mental exhaustion. Reclaim your clarity and focus.
  • Reduced Stress: Learn how to calm your nervous system, manage stress, and stop feeling overwhelmed.
  • Better Sleep: Enjoy restful, rejuvenating sleep and wake up feeling refreshed and ready to take on the day.
  • Improved Hormonal Balance: Understand how your hormones affect your body and how to bring them into harmony for optimal health.
  • A Stronger Mindset: Master your mindset so you can tackle any challenge and stay on track with your health goals.
  • Confidence in Your Health: Gain a clear understanding of what's happening in your body and how to restore balance, so you feel empowered and in control.
  • Lasting Transformation: With personalized coaching, actionable steps, and ongoing support, you'll achieve lasting results, not just a quick fix.

See you inside!

Get Started