From Burnout to Empowered:
Reclaim Your Energy, Balance, and Vitality Without Sacrificing Success.
Tailored Solutions for High Performers

Hi! I'm Cortney...
 Hormone and Burnout Expert            Â
Certified Functional Medicine Practitioner Â
Certified Physician AssistantÂ
Doctor of Medical Science
I help ambitious women like you regain balance—in their bodies, minds, and lives. Through a personalized, root-cause approach to your gut, hormones, and nervous system, I help you find sustainable relief from the symptoms that have been holding you back.
As a mom of three and a Physician Assistant, I’ve lived through the chaos of sleepless nights, hectic schedules, and constant pressure of the mental load.
I know how these relentless stresses can wreak havoc on your nervous system and hormones. After experiencing my own health struggles, and finding healing in this root cause, multifacited method, I’m committed to helping women reclaim their energy and well-being without sacrificing their success.
It’s time to shift from simply surviving the day to thriving in every aspect of your life. You deserve to feel energized and at ease, to reclaim your vitality without sacrificing the success you’ve worked so hard for.
Work Together!

PrivateÂ
Coaching
Are you eager to revitalize your health and reclaim your vitality in just six months?
Dive into the exclusive Functional Medicine Program, meticulously crafted to deliver profound and lasting transformation. Unlimited visits and support.

RISE Program
Rise is a 6 month program with a combination of self paced course, group coaching and personalized protocols .group health program designed for high-achieving women who are ready to restore balance in their gut, hormones, and nervous system.
Let me guess...You’re the woman who can handle it all?
You’ve built a life of success and achievement, pushing yourself to new heights in your career, relationships, and personal growth. But behind that strength, you’ve been running on empty. You wake up exhausted, your body feels off, and the energy you used to rely on seems harder to reach with every passing day.
No matter how many supplements you take or how many healthy changes you make, something still feels unbalanced. You're not sure what it is, but the brain fog, gut issues, and mood swings are impossible to ignore. You’ve been powering through it all for so long that you’ve almost normalized feeling like this—until now.
What if there’s a way to restore your energy without pushing harder?
What if you could wake up feeling refreshed, clear-headed, and confident, knowing your body is working with you, not against you?
That’s where I come in.
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Is This You?
- You're always the one getting things done, no matter how tired you feel.
- You’ve built a successful career, but your energy is at an all-time low.
- You’ve been dealing with brain fog that makes it hard to stay focused.
- You struggle with gut issues like bloating, indigestion, or discomfort after meals.
- Your moods swing unpredictably, affecting your relationships and work.
- No matter how much sleep you get, you wake up feeling exhausted.
- You power through your days, but it’s starting to feel like you’re barely keeping up.
- You’ve tried supplements, diets, or wellness routines, but nothing sticks.
- You feel like your body is betraying you, and you can't seem to regain control.
- You don’t know why you’re feeling this way, but it’s getting harder to ignore.