FREEĀ MASTERCLASS
GUT INSTINCTS
GUT-HORMONE-BRAIN CONNECTION
learn how to transform chronic exhaustion, brain fog, and overwhelm into lasting energy, mental clarity, and a sense of calm through nervous system regulation, gut healing, and detox strategies.
What We Will Cover:
- Understanding the Gut-Brain Connection: How gut health impacts mental clarity and emotional balance.
- Exploring Root Causes: Identifying underlying issues that could be affecting your well-being.
- Practical Strategies for Improvement: Actionable tips to enhance your gut health, manage stress, and balance your hormones.
- Exclusive Offer: Learn about our 8-week Nervous System Reset program and how it can support your transformation, plus a special offer available only in October.

HEY, I'M CORTNEY!
A Board Certified Physician Assistant and Certified Functional Medicine Practitioner for Driven, Independent Women Looking for More Energy, Focus, Calm and ClarityĀ

My journey began with my own struggles with nervous system dysregulation, gut issues and hormone havoc. Through years of dedication and healing, I transformed from being overwhelmed and fatigued to feeling energized, mentally clear, and balanced.
Today, I use my personal experience and professional training to help high-performing women break free from burnout, balance their hormones, and reclaim their vitality. I specialize in nervous system regulation, gut health, and hormone optimization—offering a functional medicine approach to get to the root cause of chronic issues.
I’m passionate about empowering women to feel their best and thrive in both body and mind.
