REGISTER FOR THE FREE MASTERCLASS

11/25 @12PM EST (30mins)

CALM FOR THE HOLIDAYS 

Reclaiming Energy and Joy This Holiday Season

FREE MASTERCLASS

CALM FOR THE HOLIDAYS

This season, take back control from holiday stress! In just 30 minutes, I’ll walk you through practical tips you can easily fit into your day—so you can recharge, stay balanced, and actually enjoy the holidays. Join us for real, actionable advice to help you navigate the season with calm and clarity. Plus, everyone who registers will receive a special offer exclusively for attendees. Don’t miss this chance to make this holiday season one of calm, not chaos!

What You’ll Learn in Just 30 Minutes:

  1. Simple Ways to Manage Stress in the Moment – Techniques that fit seamlessly into your day and help you reset, no matter what’s happening around you.

  2. Holiday-Proof Your Energy – Quick tips for staying energized (and calm) without sacrificing your favorite holiday treats.

  3. Mindset Shifts for Navigating the Season – How to take control of your mental space and make time for what really matters, allowing you to truly enjoy the holidays.

REGISTER NOW!

HEY, I'M CORTNEY!

A Board Certified Physician Assistant and Certified Functional Medicine Practitioner for Driven, Independent Women Looking for More Energy, Focus, Calm and Clarity 

My journey began with my own struggles with nervous system dysregulation, gut issues and hormone havoc. Through years of dedication and healing, I transformed from being overwhelmed and fatigued to feeling energized, mentally clear, and balanced.

Today, I use my personal experience and professional training to help high-performing women break free from burnout, balance their hormones, and reclaim their vitality. I specialize in nervous system regulation, gut health, and hormone optimization—offering a functional medicine approach to get to the root cause of chronic issues.

I’m passionate about empowering women to feel their best and thrive in both body and mind.

Register

Mel

"After working with Cortney, I finally have the tools to handle holiday stress without feeling completely drained."

Andrea

"Cortney’s guidance helped me sleep better, stay calm, and actually enjoy the season with my family."

Sara

"Thanks to Cortney’s strategies, I feel more in control of my energy and less overwhelmed by everything on my plate."